Human influenza spreads through the transference of the H5N1 virus via coughing, sneezing and through contact with any surface contaminated by the influenza germ. This then leads us to prevention through the use of disposable handkerchiefs, washing hands and the use of antibacterial gels that require no water. It is also important to disinfect thoroughly any surfaces with a good antibacterial product, some of which specifically state their effectiveness against influenza and other contagions.
Influenza in humans is usually of the H5N1 variety and this particular strain of the influenza virus has can have mutations and can infect birds as well as pigs. The viruses can also group with other strains, which is where we get mutations of H5N1 and the influenza virus. The recent outbreak of H5N1 that caused much concern was a mutation that featured genetic elements of humans, birds and pigs and so mutated to create a H5N1 strain that was ultimately a combination of human influenza, bird flu and swine flu. This mutation of the H5N1 enables the virus to be transferable to humans from birds or pigs, the H5N1 strain can then mutate to become transferable from human to human.
Further methods of prevention would also necessitate a healthy diet that would allow the immune system to strengthen and thus provide good protection. Poorer diets can affect the immune system, which is half of the battle lost.
It is important that any outbreak of H5N1 or any outbreak of swine flu or bird flu be taken in context. Often, mass panic can quickly spread which is why it is important to seek information from government websites and from the World health Organisation. Then you will have a clearer picture of any outbreaks and important steps to take.
Obviously, staying clear of contaminated animals is mandatory as well as keeping away from bird carcasses that may naturally be found in the wild. This is common sense, as animal carcasses can hold other diseases as well.
Currently, the H5N1 and swine flu alerts have quieted down but the sensible act of using disposable handkerchiefs, washing hands, washing surfaces and the utilization of antibacterial gels is still necessary. Along with a healthy immune system and following guidelines from the World Health Organisation should keep you safe and healthy.
Here is a link to the World Health Organisation website that will provide you with further information on H5N1, swine flu, bird flu and other important facts to keep you safe and healthy.
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